As the title indicates, Becoming One: The Psychology of Integral Yoga is about psychology as practical yoga, more specifically, integral psychology as practical integral yoga. The book begins with a sound description of Sri Aurobindo’s system of psychological classification; the principal focus is a thoughtful selection of commentaries by the Mother on the psychological nature of being, along with counsel about the need for progressive individualization, its meaning and significance. There is, in addition, an interesting appendix with provocative material on Freud an Jungian psychology and the nature of the Shadow, an often misunderstood and undervalued concern that is common to both the yoga of Sri Aurobindo and the Mother and Jungian psychology.
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